Author: Victor Nderitu

Victor Nderitu is a nutrition student at Kenyatta University, Kenya. He is the founder of Thryvory, a blog focused on food, nutrition and wellness in Kenya. Currently he serves a local officer for lifestyle diseases and HIV at Kenya Nutrition and Dietetics Students Association (KENDSA), a student-led association.

Nutrition
World Vegetarian Day: Honoring The People, Not Just The Food
ByVictor Nderitu October 1, 2025October 1, 2025
Honoring vegetarians is as important as the food
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Nutrition Education
“Kenya’s Silent Health Crisis: The Missing Focus On Nutrition”
ByVictor Nderitu September 2, 2025September 1, 2025
Progress That Masks A Growing Problem Kenya’s healthcare system has made remarkable progress in the recent…
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Infant Nutrition
World Breastfeeding Week 2025 Is Here: What Kenyan Parents Should Know
ByVictor Nderitu August 4, 2025August 6, 2025
Behind every healthy child is a mother who made powerful decisions regarding her child’s wellbeing, one…
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Nutrition | Kenyan Cuisines
ugali nutrition facts[the superfood hiding in plain sight]
ByVictor Nderitu July 15, 2025October 28, 2025
Ugali is more than a simple maize meal-it’s a nutritional powerhouse that millions of Kenyans rely…
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